Behind the Calm: Trauma, Coping, and the Emotional Fallout of Divorce For Everyone Involved
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Divorce isn’t just a legal event, it’s a trauma event. And whether you’re the professional guiding it, the person living it, or the family caught in the crossfire, the emotional fallout doesn’t stop when the paperwork does. In this powerful, heart-forward session, Emotional Agility Strategist Tricia Parido pulls back the curtain on what’s really happening beneath the surface: the triggers, trauma responses, and poor coping habits that sabotage progress, communication, and healing on every side of the process. You’ll learn how to: - Identify trauma response patterns like fight, flight, freeze, or fawn in real time - Shift dysfunctional coping (like perfectionism, avoidance, over-performing, or numbing) into emotional clarity and choice - Support your clients — or yourself — through high-conflict moments without emotional overload - Regulate energy and emotion without suppressing, fixing, or absorbing - Protect your personal capacity while still being present and powerful for those who need you Whether you're a divorce pro trying to lead with compassion without losing yourself... or someone walking through the wreckage of separation or custody battles... this session will meet you exactly where you are — and give you tools to move forward with grace, clarity, and Total Emotional Performance™.
Tricia Parido is the creator of Total Emotional Performance™ and the founder of Turning Leaves Recovery & Wellness. With over 15 certifications across trauma, psycho-nutrition, family systems, and mental health, she teaches stressed-out, people-pleasing, perfectionists and high-functioning professionals how to emotionally regulate in the midst of chaos — both for themselves and the people they serve.
She was client zero — someone who once looked “fine” on the outside while barely holding it together on the inside. Her method now helps everyday people and professionals break that same cycle in the people they serve, while building a practice rooted in emotional integrity and self-preservation. Connect with
Tricia here: https://www.triciaparido.com/work-with-tricia